Lauren’s diverse background spans finance, teaching, and entrepreneurship. Her client-led coaching approach focuses on creating an individualised “ADHD user manual” and emphasises self-awareness, self-compassion, and practical strategies.
Diagnosed with ADHD at 41, Lauren brings personal insight to her work, helping clients navigate ADHD-specific challenges with empathy and encouragement. Lauren is qualified as an Associate Certified Coach through the International Coaching Federation, and a Certified ADHD Practitioner.
She empowers ambitious individuals to manage symptoms, avoid burnout, and achieve their goals by co-creating personalised strategies that align with their strengths, enabling them to feel fulfilled and motivated in their work and personal life.